Disclaimer: I am not paid, gifted product, or affiliated with any of these. However, strong advice to look for brands that are NSF or Infomored Sport Certified, meaning they are tested for banned substances. I do spend a fair bit of money on this ($250/month) but I do it as a choice to invest in my health and wellness in order to be better as an athlete. Supplements are not magic and won’t make you automatically better. These are just the one’s that I’ve found might have a positive effect on my progress in some way, mostly through self-experimentation and my own research. I encourage anyone to do their own. If you want the full written-out list with the brands and dosage of everything, since it was a bit harder to fit in the video. Comment “LIST” and I’ll DM it to you (my first time trying automation so hopefully) #health #sportsnutrition #sciencebasedtraining #optimalhealth #wellness #athlete