From 1:22 to 1:17 😳 “I did maybe 5 half marathons while I was racing moto, it was always in the fall after a full season of racing moto. I always viewed the run training as a good way to build the base for the next season. And it definitely helped! But I was never able to break 1:22 during those years. Fast forward a few years (maybe like 8...) add in consistent 70 mile weeks, some dedicated speed work and no crashes on the dirt bike and boom almost a 5 minute PR! It’s fun to see how you can keep improving endurance well into your 30’s” - alexmartin_26 This achievement is one of many examples of how the program works. Structured training plans and consistency go a long way 💪 If you’re curious about improving your fitness and performance on and off the track visit trolltraining.com to learn about our programs and how we can help build a plan right for you and help you achieve your goals. #trolltraining #marathon #moto #fitness #running #brap #mx #sx #smx #distancerunner