Ready to sweat? Join us from DanceBody TriBeCa for this 50-minute HIIT workout designed to burn fat, boost your endurance, and tone your full body through high-intensity intervals that alternate between dance cardio and sculpt. Equipment used: 8lb Hexweight, 2lb D-Weights, Resistance Band. Shop all equipment on dancebody.com. 👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: dancebody.com/collections/equipment #fitness #hiitworkout #fitnessforwomen #homeworkout Dance Workout| Dance Fitness | Full Body Workout INSTAGRAM: instagram.com/dancebody TIKTOK: tiktok.com/@dancebody_ FACEBOOK: facebook.com/kpdancebody