π¨ Drill of the Week π¨
Coach Jackson breaks down the Quick Flip Drill with Tyler to sharpen your base, balance, and accuracy.
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Stay on platform
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Shuffle with control
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Flip + rip with speed
The key? Strong base = better balance = more accurate shots. πͺπ₯
Whoβs adding this to their reps this week? π Drop a π₯ if youβre working on your shot balance!
#SignatureLacrosse #DrilloftheWeek #LacrosseTraining #LacrosseSkills #StayOnPlatform