Hypoxic Training (noun): A brutal test of mind over matter. A method of training with limited oxygen, pushing the body to adapt, endure, and perform under extreme conditions. 🌊 🤿
Integrating hypoxic training into my off-season regimen is bulletproofing my mind. One of the most mentally challenging things I’ve ever done… but who needs oxygen anyway? 👊🏽 😤
bluezoneperformance
#limitless #mindovermatter #mentalstrength #endurancetraining #pushlimits