The benefits of a 3 Day Water Fast… well let me explain to ya & then you lmk which was intriguing to you 💦 👊🏽 (Save + Share For Later) Your body goes into Autophagy which is cleaning out your body at a cellular level & giving your insides a break, but here are some more specifics ⬇️ 🤯 -Waste Elimination -Detoxification -Cellular Division, Turnover & Regeneration -Inflammation Reduced -Increased Mental Clarity -Energy & Alertness #waterfasting #fastingbenefits #fasting #fastingforhealth #longevity