Every moment of our lives, our bodies are in dialogue with gravity. From the way we stand and walk to how we balance and move with power—our nervous system is constantly sensing and adapting to this invisible force. This is gravisensing—our ability to feel and respond to gravity. It’s not just physics, it’s physiology. It shapes posture, movement efficiency, even how grounded and stable we feel in our day-to-day lives. When we improve gravisensing, we unlock better balance, reduce falls, and move with more grace and strength. 🌀 Want to dive deeper into this fascinating connection between our senses, movement, and longevity? I explore it fully in my new book Sensory Sapiens—where science meets the art of being human in motion. Catch this full interview on bengreenfieldfitness Podcast! 👉 Tap the link in bio to learn more. #SensorySapiens #MovementLongevity #Gravisensing #FootToCore #BarefootStrong