Our bodies are living proof of interdependence—every breath, heartbeat, and emotion shaped by the world around us. đź«€đź§
But true health goes beyond the physical. It’s emotional, social, and deeply relational. What can a holistic view of well-being teach us about healing ourselves and each other?
In Episode 5 of AWAKEN, Dr. Nida Chenagtsang explores how Tibetan medicine uses interconnection to find similarities between suffering, health, and interconnection.
Listen to the new episode at the link in our bio!
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