How To Series… DB devil’s press, a great movement to get your heart rate up and add into your conditioning training. Short on time? Give my justgaux workout a try, 5 min running clock, get as many rounds and reps of: 5 DB devil’s presses + 7 DB goblet squats + 9 DB sit ups Tag a friend who would do this with you and get after it! Want more? Join my Gaux Train or Just Gaux Program on trainheroic and let’s train together - 🔗 in profile. #justgaux #letsgaux #gauxgirl #workout #coach #training #dumbbell