Red dragonfruit is a tropical superfruit rich in iron, vitamin C, and antioxidants that supports red blood cell production and helps combat anemia. It also has nutrients like fiber, magnesium, and flavonoids that promote heart health and reduce inflammation. A small study showed that drinking 500 grams of red dragonfruit juice daily for seven days increased hemoglobin and red blood cell levels in anemic pregnant women. However, this fruit is a supplementary aid and not a replacement for iron supplements or medical treatment. Follow [onevisionmedia.in ] to stay informed and updated❗ . . #onevisionmedia #onevision #india #facts #trending #breaking #facts #dragonfruit #health #doctor #superfruit