✨Women's health deserves better✨ On average, women see 5–7 doctors before getting real answers, often dismissed, overlooked, and told to “just eat healthy.” But nutrient deficiencies are real and common, especially during hormonal shifts such as perimenopause and menopause. Nutrition isn't optional. It's foundational. #BeingBrigid #WomensNutrition #HormoneHealth #Perimenopause #Menopause #HealthyAging #WomensHealth #FunctionalNutrition #WomenOver40 #PerimenopauseSupport