Ready to tone your biceps, sculpt strong shoulders, and build power through your back? This is your sign to start today. šŖš»
This beginner-friendly workout is simple, effective, and designed to target:
1ļøā£ Biceps ā for lean, defined arms
2ļøā£ Shoulders ā for strength + shape
3ļøā£ Back ā for posture and power
The best part?
Take the next step toward your goals with full programs, structured calendars, and 300+ workouts inside the BURN by Rebecca App. š„
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