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@jalenlewisbasketball
100 REP BALL HANDLING DRILL🔥 RULES: 25 reps of the following movements: 1️⃣:Crossover-25 reps 2️⃣:Between The Legs (Feet stationary to work on shifting weight)-25 reps 3️⃣:Behind The Back-25 reps 4️⃣:Scissor Between The Legs-25 reps GOAL✅ -BEGINNER PLAYERS: Under 1 Minute -ADVANCED PLAYERS: Under 45 Seconds 100 Rep Ball Handling workout for players at all levels. Use this ball handling drill as a way to tighten your handle, or as a quick and fun challenge before a basketball workout💪 Set aside some time for ball handling and add this drill to your basketball training regiment #basketball #basketballtraining #basketballworkout #ballhandling #ballhandlingdrills #basketballdrills

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