Meet the “Swap” menu, a new centralized location to help keep workouts fresh while giving you more control over your fitness plan. 🔁 🔥 Here’s what you can do with the new Swap Menu: 📲 ☑️ Load a saved workout ☑️ Change your muscle split temporarily ☑️ Pick your own muscle groups ☑️ Create a workout from scratch We designed this menu to make training easier and more flexible than ever. Still have questions? Email us anytime at support@fitbod.me or send us a DM. We are here to help and ensure you are getting the most out of Fitbod. 💪 #fitbod #fitbodapp #aifitness #machinelearningfitness #strengthtraining #hypertrophy #fitness #fitnessjourney #progressiveoverload