๐จ New Feature Drop: Exercise Variability is Here! ๐
You wanted more structure, more variety and more control over your training, we heard you.
Introducing Exercise Variability, a convenient 3-level setting in your gym profile designed to tailor your workout program to your preferences!
Exercise Variability helps us adapt to your training needs, whether you're a beginner finding your rhythm or a serious lifter tracking measurable gains. While our default works well for most users, Fitbod now gives you the option to get more or less variety depending on your preferences.
๐ Choose your training style:
๐น Consistency Mode: Sticks to mostly the same lifts for several weeks at a time to maximize measurable results.
๐น Variability Mode: Mixes things up each workout while still driving gains.
๐น Balanced Mode: Fitbodโs default setting, a sweet spot between structure and flexibility.
Progress meets personalization - this is how Fitbod trains smarter. Head to Workout Settings in your Fi...
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