Short on time? Don’t have gym equipment? You can still use Fitbod to build muscle and squeeze in quick, effective workouts anytime, anywhere. Who’s in for a quick sweat? ⏱️ 🍑
15 Minute “Skip the Scrolling” Leg & Glute Burner:
✅ 5 min walk to warm up (sub for a jog or stationary bike, if preferred)
✅ Lunges – 5 rounds @ 30 sec
✅ Hip Thrusts – 5 rounds @ 30 sec
✅ Jump Lunges – 5 rounds @ 30 sec
Replace one social media scroll sesh with a lower body burner workout, you don’t even need to be in your gym clothes. No excuses. Let’s go. 💪 🔥
#Fitbod #15MinuteWorkout #GluteGoals #LegDayAnywhere #NoEquipmentNeeded #fitbodapp #machinelearningfitness