An oldie but always a go-to ✔️ The mini loop band move that still hits every time 💪✨ Here's how to do it: 1️⃣ Loop a mini resistance band around your feet, lie flat on your back, arms at your sides. 2️⃣ Bring your right knee toward your chest, keeping feet hip-width apart. 3️⃣ Slowly return to start, then switch sides. 4️⃣ Keep it controlled, feel the burn 🔥 And don’t forget to log it in your fitbodapp ⚡ #FitbodFam #minibandmoves #repost #coreworkout #fitnessflow #smarttraining