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@therock
Late night grind. Legs. 4 giant sets ending with 15-20 reps (or til failure) of belt squats. Giant sets = 4 rounds of 4 exercises back to back w/ no rest between exercises. Rest period between sets no more than 90 seconds. Push yourself for a 3-5 count negative and always control the weight. Burn is incredible. Legs completely on πŸ”₯ Give yourself a silent πŸ‘πŸΎ at the end 🀣 Get uncomfortable. Make it hard. Guts to fail. Have fun. #ip #neverfull πŸ”ͺ (when I was pro wrestler, my boy 2Pac was my ring music back on my Memphis grind πŸ’ͺ🏾 before I hit wwe)

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