Salt float therapy is designed for deep relexation and detoxification. The zero-gravity float takes away pressure from all your joints/spine and creates an environment well suited for meditation. The salts in the solution will also help you with stress relief and dull your pains and aches. One will find a similar experience swimming in the Dead Sea. After this first experience I am keen about how this may aid in my running recovery process.
#saltfloat #recovery #therapy #epsomsalt #marathontraining #running