Comment “APEX” if you’re an athlete looking to add on 10+ lbs of muscle and let’s chat about how I can help with my 1:1 coaching program 🤝 Zay Flowers added 10 lbs of muscle this off-season and he’s already off to the best start of his career Instead of running around people, he wants to run THROUGH people now Not only does bulking help you physically as an athlete, but it boosts your confidence like nothing else But you have to bulk up the right way You don’t want to add fat and become heavy You want to become strong and explosive That’s where I can help Follow for more ✅ #athletenutrition #bulkingup #athletetraining