Back home mixing some light sessions with some light, easy to drink protein. I tried out the new optimumnutrition Pro Quench Protein today and I was pretty impressed. My stomach is sometimes not great with heavy proteins but this was super light and easy to drink. I could drink it during my session. It’s a 3-in-1 mix of 10g collagen, electrolytes and 10g clear whey protein with no added sugars. Great for muscle and join recovery as well as hydration. If you’re not a fan of heavy proteins and have been waiting for something lighter I highly recommend! #ad #optimumnutrition #recover #refresh #unlockmore #training #nutrition