What you put into your mouth is coming into contact with your microbes and then it’s ultimately going to disseminate into your body like a shotgun.”
Dr. Will Bulsiewicz (theguthealthmd) is a brilliant gastroenterologist who highlights this truth: food is medicine!
And if your doctor is telling you a different story or arguing that “nutrition doesn’t really matter”, they aren’t practicing medicine with the most up to date evidence.
🎙️If you want to dive deeper listen to Episode 7 of The BeingBrigid Show with Dr. Will Bulsiewicz where we dive into gut health, chronic inflammation, brain fog, fatigue and more!
#BeingBrigid #GutHealthMD #FiberFueled #Fiber #FunctionalNutrition #RootCauseHealing #InflammationSupport #GutHealth #HealthyGut #GutHealingJourney