Thousands of you voted and I’m in shock that 52% of you said that you have intense cravings for sugar or carbs all the time! This is not normal! And only 7% said you hardly ever experience intense cravings. Regular, intense cravings are a sign that something is off! This is not something to normalize! It’s not about white knuckling your way through the cravings–instead, try to make changes to turn down the noise and increase the control you feel around your food. Comment CRAVINGS and I’ll DM you my free cravings guide that I really believe can help you better understand… ✔️The 3 most common myths about sugar craving ✔️9 key underlying drivers of sugar cravings ✔️3 simple, proven strategies to reduce sugar cravings feel in control 💬Comment “CRAVINGS” below and I’ll DM you my free Cravings Guide! #CravingsSupport #BloodSugarBalance #SugarCravings #BeingBrigid #FunctionalNutrition