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This week for #FitnessFriday, we’re highlighting our #ArmyROTC brigade leadership, professors of military science and staff who joined Brig. Gen. Barnett and Command Sgt. Maj. Walls for a CrossFit workout at a local CrossFit gym. The workout included a variety of physical events like rowing, air squats, and burpees 💪 #LeadershipExcellence
https://www.instagram.com/p/DPEaopdDVJy
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