Here’s what you need to know, mamma ⬇️ ✅ It gets better. ✅ You will be motivated again. ✅ You will have the time again. ✅ You CAN feel good in your body again. Keep showing up. Keep doing your nap time 15 minute workouts in your sweatpants if that’s all you have time for. Keep your chin up when you skip your workout and pat yourself on the back when you don’t. The goal is to feel proud of the consistency. To be role models for our little ones and to love what our bodies are capable of. If you need a friend to help you return to fitness - I’ve got you 😘 Use link in my bio for a free trial of my Post Pregnancy Core & Restore program on the sweat app! And please get doctor’s clearance to return to fitness first of course 🥰 #sweat #sweatapp #corerestore #postpartum #postpartumcore #diastasisrecti