New high protein weekly meal plan 📝 Comment PLAN to get the link DM’d to you! Happy Sunday, meal preppers! This week’s meal plan is perfect for fall, with breakfast that’s got pumpkin spice and everything nice, and lunches and dinners that highlight your favorite fall ingredients. On the menu this week: • Pumpkin Apple Baked Oatmeal • Sheet Pan Pesto Gnocchi • Juicy Air Fryer (or Grilled) Chicken with Grilled Asparagus and Roasted Butternut Squash • Harvest Cobb Salad Get the full weekly meal plan with recipes, grocery list, nutrition info, scannable My Fitness Pal barcodes on my blog - follow the link in my bio and click this pic! #mealprep #mealplan #mealplanning #sundayprep #healthymeals #highproteinmeals peanutbutterandfitness.com/weekly-meal-plan-september-28th-2025