Not the most flattering photo but so grateful to be able to use such quality machines. For recovery sessions, we sometimes use a method called "Cryotherapy. This is basically a standing ice bath ( just without the ice). The machine is like a standing chamber and once you enter and the door closes, the temperature drops to -184 degrees Celsius (-299.2 F) 😨😨😨. For three whole minutes all you feel is subzero air and although it's not the most comfortable feeling in the world, cryotherapy helps the body recover faster from injuries and pains! I'll take it! #InstTakeover #Umassproballer #PhotoBomben