We're continuing our celebration of National Yoga Month by featuring another one of our amazing UREC instructors! Meet Maddie, who teaches Vinyasa Yoga here at UREC. In this video, she shares what Vinyasa is all about, and you’ll see clips from her classes to give you a feel for the flow. Whether you're looking to build strength, improve flexibility or simply take a mindful break, Maddie’s Vinyasa class is a great place to start. #YogaMonth #URECYoga #VinyasaYoga #MindBodyAtUREC #MoveWithUREC