Been locked in on this grind. Workout 31/40 in my lock in and lift series. Let’s grow that peach today sis! Details below 👇🏼 WARMUP: -5 min walk -dynamic warm up -glute activation WORKOUT -rdl: 4x8 -hip thrust: 4x8 -cable kickback: 4x10x10 -step up: 4x8 LOCK IN 🖤. #outworkortiz #oklahomafitness #womenshealth #femalefitness #oklahomawomenshealth #oklahomawomensfitness #femalefıtness #gymgirls