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@compete_sc
“So ‘n so is so good at getting to loose balls”. No, so ‘n so trains to to win the loose balls. 😤💪 Creating a sport like environment in our speed training to make it as realistic as possible. 1. Reactive Starts ^ The coach is calling out left or right to signal which way the athlete should go 2. Curvi-Linear Sprinting 3. Loose Ball Tracking 4. Competition Train. Like. You. Play. #Compete #Speed #Sprinting #Sprint #Accel #Acceleration #Win #LooseBall #AthleteDevelopment

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    Tags, Events, and Projects
    • win
    • acceleration
    • looseball
    • compete
    • sprint
    • sprinting
    • speed
    • athletedevelopment
    • accel