You don’t just grow in the gym… Muscles grow when you sleep😴💪 🛌 Deep sleep is when your body releases growth hormones, repairs muscle tissue, and locks in recovery. 💤 The best way to lock in your gains? Make sure you get your 7-9 hours of sleep daily! 😴 How can you do that? Allmax Melatonin 8HR helps you fall asleep faster and stay asleep longer with the sustained release technology. Let your body do what it does best: recover and build. So you can see the results you know you’ve been working for! Signing Off, Team Allmax 🫡 #TeamAllmax #GymSupplements #Melatonin #Melatonin8Hr #SleepSupplements #Supplements #GymTips #GymWorkout #BetterGains