š Your mental health matters today and every day. š Remember to check in with yourself and reach out for help when you need it. You are not alone.
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Here are resources available to you year-round:
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š« UTRGV Counseling Center ā Free, confidential counseling online & in-person
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š² TimelyCare ā 24/7 virtual mental health resources
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š Vaqueros Crisis Line
(956) 665-5555 ā 24/7 confidential crisis helpline
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š Thrive at UT ā Tools to manage stress & build well-being
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#utrgv #suicidepreventionmonth #mentalhealthawarenes