๐ Your mental health matters today and every day. ๐ Remember to check in with yourself and reach out for help when you need it. You are not alone.
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Here are resources available to you year-round:
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๐ซ UTRGV Counseling Center โ Free, confidential counseling online & in-person
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๐ฒ TimelyCare โ 24/7 virtual mental health resources
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๐ Vaqueros Crisis Line (956) 665-5555 โ 24/7 confidential crisis helpline
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๐ Thrive at UT โ Tools to manage stress & build well-being
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#utrgv#suicidepreventionmonth#mentalhealthawarenes