🚨 ACL tears in kids’ sports are no longer rare… they’re borderline epidemic-status.⁠ ⁠ In this week’s Ready State Podcast episode, we sit down with coachbott, one of the sharpest voices in youth athletic development and late-stage ACL rehab. ⁠ ⁠ She breaks down:⁠ 🔹 Why ACL rehab is a year-long journey (not 12 weeks)⁠ 🔹 How single-sport kids are at greater risk than ever⁠ 🔹 The myths about strength training and growth in young athletes⁠ 🔹 What parents actually need to watch for in youth sport programs⁠ ⁠ The big message? ➡️ Prevention doesn’t start with fear. It starts with play, variety, and strength.⁠ ⁠ If you’ve got kids in sports or you coach the next generation, this episode is a must-listen. 🎧 ⁠ ⁠ Comment ‘173’ and we’ll send you the link.⁠ ⁠ #TRSpod #TheReadyStatePodcast #Podcasting​ #Podcaster​ #Podcasts​ #PodcastLife​ #Podcastersofinstagram​ #NewPodcast​ #PodcastShow​ #Spotifypodcast​ #Applepodcasts #SuppleLeopard #TRSFam