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@strongestlb4lb
2 HYROX races. 2 weeks. Zero burnout. Staying race ready without overtraining means dialing in intensity and being intentional with every rep. Here’s one of our go-to moderate sessions between events: 🔥 Circuit 1: 5 min alternating sled push ⛷️ Circuit 2: 250m ski + 10 burpees (5 rounds) 🚣‍♀️ Circuit 3: 250m row + 15 wall balls (5 rounds) Not every workout needs to be all-out. This one keeps us sharp, moving, and primed for race day. Let’s go. 💪🏽💪🏽💪🏽 #HYROX #HYROXTraining #RaceWeekPrep #HybridAthlete #TrainSmart #SledPush #Burpees #WallBalls #HYROXLife #ConditioningWorkout #AthleteMindset

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    • hyroxtraining
    • wallballs
    • hyrox
    • hyroxlife
    • burpees
    • hybridathlete
    • conditioningworkout
    • trainsmart
    • sledpush
    • athletemindset
    • raceweekprep