coachben_nyrr is busy dreaming about November 2.🥱💭 We are less than 5 WEEKS away from the #TCSNYCMarathon! Join NYRR Coach Ben as he shares 3 tips on how to fine-tune your training by prioritizing rest and recovery during these final weeks: 1️⃣ Respect the rest😴 2️⃣ Take a mental break✋ 3️⃣ Make gains in recovery❤️‍🩹 Have any questions for our expert coaches? Drop your thoughts in the comments, we're here for you during your training journey.🤝