🏹 #standingbowpose What I love about this posture is the dynamics involved. It features incredible counterforce muscle engagement as well as intricate dynamic techniques. Give this a try, and feel free to ask any questions about your pose in the comments below. 🧘🏽‍♂️ Join me online! I teach yoga daily and connect with students from all over the world. If you're ready to join me, you can find the link to sign up in my bio. See you on the mat! #standingbowpullingpose #dandayamanadhanurasana #hathyoga #yogaposes #yogatechnique #asana #sunlotusyoga #josephencinia #hathayoga #yogisofinstagram #yogachampion #yogaeveryblessedday #yogateacher #yogiclife #yogaforall #onlineyogaclasses #yogaonline