🚨💥 #IWGiveAndGo Clip 🎥 of the Week 💥🚨 Want quicker, more explosive hands? This drill is for you. 🥍 @uconnwlax Associate HC Katie Frederick and @clemsonwlax AC Landyn White break down the Restrained Hands Drill—perfect for building speed, reaction, and control. 📺 Watch this and more On-Demand → 🔗 in bio! #PlayerDevelopment #quickhands #goalieworld #partnertraining