Comment “APEX” if you’re an athlete looking to add 10+ lbs of size to your frame and let’s chat about my 1:1 coaching program 🤝 If you want to pack on muscle as an athlete, this is what a full day of eating needs to look like for you You’re burning way more calories than the average person, so you need to eat way more calories too And if you want to bulk you need to add even more on top of that If you’re struggling, I can help Comment “APEX” for 1:1 coaching #athletenutrition #bulkfoods #athletetraining