Staying active has been essential for my body and mind, listening to my body, modifying when needed, and trusting the process. I’m not training the same way, but moving with intention helps me feel strong, confident, and connected to the little one on the way. For me, it’s about staying ready, for motherhood, for my return to the field, and for the journey ahead.
#PregnantAthlete #ProAthleteMindset