the thing is NLP relies on personal experience: - One person says “anchoring boosted my confidence overnight.” - Another says, “it did nothing.” So because NLP doesn’t produce consistent, measurable results across as a whole, scientists have a hard time validating it. Because it’s so individualized. Psychology loves averages, not anecdotes, and NLP thrives in anecdotes. Try it out and see if it works for you though #nlp #selfcompassion #selflove #lovingyourself