Drill of the Week: Hands Battle 🥊 This will help with: ✅ Anticipation ✅ Paddle preparation ✅ Reaction time Here’s how it’s done: -Both players start at the kitchen and begin volleying backhand to backhand -Once you’ve successfully rallied for about ten minutes, begin volleying forehand to forehand -The goal is to begin noticing how you are preparing for a volley on each side -Finish by volleying to either side so that you may begin to anticipate and prepare for a volley on either side -Add this to your weekly practice to win more hands battles! 🚨 Use code “clinic15” for 15% off on RPM paddles! . . . . . #pickleball #pickleballtips #pickleballaddict #pickleballislife #pickleballdrills #training #pickleballstrategy #sportsperformance #sportstraining #drilloftheweek #drills #practice #drilling #pickleballtips #propickleball #pickleballstrategy #volley #speedups #speedup #attack #counterattack #handspeed