One of my favorite burnout exercises I do at the end of my chest workouts. Challenges my balance and core strength, as well as wrist strength. I start with 10lb plates and then go to 5lb plates and have even done 2.5lb plates which is really challenging. The first time you try this it might seem impossible, but fuck impossible, you got this. . . . #amphardcoregym #staugustine #gym #weightlifting #exercise #austinaries #prowrestler #vegan #veganathlete #veganbodybuilding #nomeatathlete #fitness #fit #fitnessmotivation #fitover40 #bodybuilding #pushup #fuckimpossible .