It’s a watermelon, yeah! I love watermelon juice and occasionally I do a 24hr watermelon juice fast. It’s a great way to give your digestive system a break from solid foods while still taking in some nutrients and calories. Watermelon is high in glutathione, which is an important peptide when it comes to our health. As an antioxidant, glutathione’s primary role is to protect your cells from free radical damage, and plays a vital role in detoxification. Glutathione protects against chronic illness, supports liver health, and reduces insulin resistance. Some research shows that glutathione may even help prevent the progression of cancer. Meanwhile, low glutathione levels are an indicator of poor health in any regard and are found in the sick and elderly. Glutathione is found in many fruits, vegetables and meats, but is destroyed by heat, so a diet high in cooked and processed foods would be deficient in glutathione and may be one reason why such a diet is so unhealthy. Asparagus and wate...