Trying to normalise savoury oats ep1: Tuna & Kimchi Oats 🥣
📌 SAVE THIS RECIPE FOR LATER
Calories: 428kcal
39c 10f 50p
Ingredients:
160g canned tuna
80g kimchi
45g of oats
5g sesame oil
15g light soy sauce
150g boiling water
Optional Garnishes:
Sesame oil
Green onions
Furikake
Method
1. In a bowl, everything together and mix. You can store this in the fridge for meal prep, or you can have it straight away!
2. Microwave for 1.5 minutes and stir. Further microwave for another 1.5 minutes.
3. Give it one final stir, garnish it if you want, and enjoy!
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#proteinoats #koreanrecipe #highprotein #fitness #savoryoatmeal