This is WEEK 19 of losing 10kg without any crazy diets and we have OFFICIALLY finished 🥳 Current weight: 70.3kg (154.9 lb) 📉 -8.9kg overall Calories: 2600 kcal 315c / 60f / 200p Steps: 7000 - Need help with weight loss? Join the waiting list for the next Cut and Commit Challenge with panda.hpc 🔗 Link in their IG bio Support me by using my discount code “LEE”! 🙌🏼 musclenation  _slouchpotato_ - #bodybuilding #fitness #gym #physiqueupdate #diet #summershred #caloredeficit