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Come train upper body with me ๐Ÿ’ช๐Ÿผ ๐Ÿ“Œ SAVE THIS WORKOUT FOR LATER High Incline Smith Press 2 x 6-8 reps Seal Row 2 x 6-8 reps Pec Fly 2 x 8-10 reps Behind the Back Cable Lateral Raise 2 x 8-10 reps Smith JM Press 2 x 10-15 reps Single Arm DB Preacher Curl 2 x 8-10 reps Ab Crunch Machine 2 x 8-10 reps - ๐Ÿซถ๐Ÿผ Code: LEE For 10% off my new collaborated collection with musclenation Once we sell out, itโ€™s gone foreverrrr Need help with weight loss? Join the waiting list for the next Cut and Commit Challenge with panda.hpc ๐Ÿ”— Link in bio - #abs #pull #chest #fitness #upperbodyday

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