Come train upper body with me ๐ช๐ผ
๐ SAVE THIS WORKOUT FOR LATER
High Incline Smith Press
2 x 6-8 reps
Seal Row
2 x 6-8 reps
Pec Fly
2 x 8-10 reps
Behind the Back Cable Lateral Raise
2 x 8-10 reps
Smith JM Press
2 x 10-15 reps
Single Arm DB Preacher Curl
2 x 8-10 reps
Ab Crunch Machine
2 x 8-10 reps
-
๐ซถ๐ผ Code: LEE
For 10% off my new collaborated collection with musclenation
Once we sell out, itโs gone foreverrrr
Need help with weight loss?
Join the waiting list for the next Cut and Commit Challenge with panda.hpc
๐ Link in bio
-
#abs #pull #chest #fitness #upperbodyday