Hanging abs, let’s work it🔥 Full fit from shedarcsport dc: ISA to save babes 🤍 Workout: 3-4 rounds Leg raises: x15 Knee tucks: x20 Knee holds: x30-60 seconds Criss cross tucks: x10 on each side #abs #abworkout #hangingabs #explore #bodybuilding #explorepage #fitness #gymmotivation