Late seshh, but we got it done!! Cardio + Abs 🔥 Did not want to do this today, but it’s work and somebody’s gotta do it!! Atleast I had my oxyshredenergy_usa to help me through and stay locked in!! 🤍 Workout: Knee tucks: 3x20 Jack knifes: 3x15 Weighted toe taps: 3x20 Alternating leg lifts: 3x20 (10 each leg) Cardio: Treadmill sprint intervals 10x30 sec sprints - #sprints #abs #abworkout #core #coreworkout #bodybuilding #powerlifter #gymgirl #explore #explorepage #fitnessmotivation #oxyshredenergy