Remember when you said you’d do abs at home? Yeahh CLOCK IT🔥
It’s hard to get into a workout mode from home, but grab your fav oxyshredenergy_usa flavor and let’s hit it babes! I’ve been obsessed with the flavor ecto freeze this is fs my ride or die in low focus/energy moments🤍
Workout:
Knee tucks: 3x20
Up and overs: 3x20
Alternating up and overs: 3x10 (one set for both legs is one rep)
V ups: 3x15
You can stop here or keep pushing with the following ab burners!
Scissors: 3x20 (10 each side)
Candlesticks: 3x10
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