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@_isabellamira
Deep core + lower abs workout 🔥 Time to train the deep core muscles!! Workout: Hip ups: 3x20 (10 each leg) Up and over: 3x20 Weighted leg lifts: 3x20 (10 each leg) Candlesticks: 3x15-20 - #core #abs #abworkout #deepcore #routine #workoutroutine #explore #explorepage #fitness #gymgirl #strongwomen #abworkouts #bodybuilding #powerlifter

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    • powerlifter
    • deepcore
    • abworkout
    • abs
    • routine
    • abworkouts
    • workoutroutine
    • gymgirl
    • explore
    • strongwomen
    • fitness
    • explorepage
    • core
    • bodybuilding